Online and In Person

Sessions are currently available online via telehealth. In person services will be available from late June 2026.

Individual Sessions

One-on-one sessions tailored to your individual needs. Sessions can focus on performance psychology, mental health, or a combination of both.

Teams and Organisations

Group programs and workshops for sports teams and organisations. Services include building a winning culture, mental health and wellbeing education, coach and leadership development, and mental skills development.

Book a Free 15 Minute Call

Finding the right psychologist is an important part of the process. Mikai offers a free 15 minute phone call so you can ask questions, get a feel for how he works, and decide if you would like to move forward together. No commitment required. Book your free call below.

How Mikai can help

Mental Health

• Anxiety and stress

• Low mood and depression

• Grief and loss

• Low confidence and self-esteem

• Perfectionism and procrastination

• Burnout

• Pain management

Sport and Performance

• Performance blocks

• Focus and concentration

• Composure under pressure

• Low confidence

• Perfectionism and procrastination

• Injury recovery and return to sport

• Burnout