About Mikai

Mikai Allan is a performance and general psychologist based in Northbridge, Sydney. He completed his Master's in Sport and Exercise Psychology at the University of Queensland and is passionate about helping people perform at their best, whether that's on the field, in the exam room or at work.

Mikai works with athletes, students and professionals on performance anxiety, performing under pressure, focus, perfectionism, burnout, and injury recovery and return to sport. He also supports people with stress, anxiety, depression, low confidence, pain management and exercise adherence.

Mikai is currently a performance psychologist with Flag Football Australia as the team works toward qualifying for the 2028 LA Olympics. He also supports para athletes through NSW Equestrian. He has previously worked with University of Queensland Counselling, Parastart, Surfing Australia and The White Cloud Foundation. His approach is collaborative and grounded in evidence, using strategies from elite sport that work just as well in everyday life.

Outside the clinic, Mikai trains Brazilian jiu jitsu, enjoys reading, slacklining, and is a avid Arsenal supporter.

Organisations Mikai has worked for